{"id":6330,"date":"2026-04-22T11:44:15","date_gmt":"2026-04-22T04:44:15","guid":{"rendered":"https:\/\/kesdam4.tni-ad.mil.id\/?p=6330"},"modified":"2026-04-22T11:44:55","modified_gmt":"2026-04-22T04:44:55","slug":"tingkatkan-kebugaran-dan-solidaritas-personel-makesdam-iv-diponegoro-gelar-senam-aerobik-bersama","status":"publish","type":"post","link":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/2026\/04\/22\/tingkatkan-kebugaran-dan-solidaritas-personel-makesdam-iv-diponegoro-gelar-senam-aerobik-bersama\/","title":{"rendered":"Tingkatkan Kebugaran dan Solidaritas, Personel Makesdam IV\/Diponegoro Gelar Senam Aerobik Bersama"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">SEMARANG \u2013 Personel yang terdiri dari prajurit militer, Pegawai Negeri Sipil (PNS), dan anggota Persit KCK Ranting 5 Kes Cabang IV PD IV\/Diponegoro berkumpul di lapangan Makos Kesdam IV\/Diponegoro untuk melaksanakan kegiatan senam aerobik bersama.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kegiatan yang dilaksanakan pada pagi hari ini bertujuan untuk menjaga stamina fisik sekaligus mempererat tali silaturahmi antar seluruh keluarga besar Kesdam IV\/Diponegoro di tengah rutinitas kedinasan<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Suasana penuh semangat menyelimuti lapangan saat instruktur senam mulai memandu gerakan yang energik dengan iringan musik yang memotivasi. Seluruh peserta tampak antusias mengikuti setiap gerakan, mulai dari pemanasan, inti, hingga pendinginan. \u201cKegiatan ini bukan sekadar rutinitas fisik, melainkan bagian dari program pembinaan personel untuk memastikan seluruh anggota memiliki kondisi tubuh yang prima dalam mendukung tugas pokok satuan\u201d<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>SEMARANG \u2013 Personel yang terdiri dari prajurit militer, Pegawai Negeri Sipil (PNS), dan anggota Persit KCK Ranting 5 Kes Cabang IV PD IV\/Diponegoro berkumpul di lapangan Makos Kesdam IV\/Diponegoro untuk melaksanakan kegiatan senam aerobik bersama. Kegiatan yang dilaksanakan pada pagi hari ini bertujuan untuk menjaga stamina fisik sekaligus mempererat tali silaturahmi antar seluruh keluarga besar<\/p>\n","protected":false},"author":2,"featured_media":6333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/6330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/comments?post=6330"}],"version-history":[{"count":1,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/6330\/revisions"}],"predecessor-version":[{"id":6336,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/6330\/revisions\/6336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/media\/6333"}],"wp:attachment":[{"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/media?parent=6330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/categories?post=6330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kesdam4.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/tags?post=6330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}